{"type":"video","version":"1.0","html":"<iframe width=\"560\" height=\"315\" sandbox=\"allow-same-origin allow-scripts allow-popups allow-forms\" title=\"Self-Reliance is Not Isolation: Why Helping Others is as Rewarding as Helping Yourself #shorts\" src=\"https://autonomy.tube/videos/embed/663fd195-98dd-4b80-aeea-4ca7faf7f848\" frameborder=\"0\" allowfullscreen></iframe>","width":560,"height":315,"title":"Self-Reliance is Not Isolation: Why Helping Others is as Rewarding as Helping Yourself #shorts","author_name":"richard_grove","author_url":"https://autonomy.tube/video-channels/richard_grove","provider_name":"PeerTube","provider_url":"https://autonomy.tube","thumbnail_url":"https://autonomy.tube/lazy-static/previews/15f29d8e-1654-4a4e-a57d-be2d920d28cc.jpg","thumbnail_width":850,"thumbnail_height":480}